斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Believe you can and you're halfway there.
增强The key to success is to focus on goals, not obstacles.核心Do something today that your future self will thank you for.
提升Do something today that your future self will thank you for.速度The way to get started is to quit talking and begin doing.技巧Wake up with determination. Go to bed with satisfaction.
斜坡训练Don't wait. The time will never be just right.增强The harder you work for something, the greater you’ll feel when you achieve it.
核心The greatest glory in living lies not in never falling, but in rising every time we fall.
提升Don’t stop when you’re tired. Stop when you’re done.速度You don’t have to be great to start, but you have to start to be great.
技巧The key to success is to focus on goals, not obstacles.斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
增强In the midst of winter, I found there was, within me, an invincible summer.核心Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑:白松)
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