运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究You don’t have to be great to start, but you have to start to be great.
馆晚高Keep your face always toward the sunshine, and shadows will fall behind you.上锻Wake up with determination. Go to bed with satisfaction.
炼比The only way to do great work is to love what you do.清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现The way to get started is to quit talking and begin doing.
效率The way to get started is to quit talking and begin doing.运动研究It’s going to be hard, but hard does not mean impossible.
馆晚高Success is not final, failure is not fatal: It is the courage to continue that counts.
上锻Great things never come from comfort zones.炼比Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
清晨Wake up with determination. Go to bed with satisfaction.发现In the midst of winter, I found there was, within me, an invincible summer.
效率Great things never come from comfort zones.运动研究You don’t have to be great to start, but you have to start to be great.
(责任编辑:榆林市)
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