斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Do something today that your future self will thank you for.
增强The only way to do great work is to love what you do.核心The harder you work for something, the greater you’ll feel when you achieve it.
提升The key to success is to focus on goals, not obstacles.速度Your limitation—it’s only your imagination.技巧Push yourself, because no one else is going to do it for you.
斜坡训练Do something today that your future self will thank you for.增强The greatest glory in living lies not in never falling, but in rising every time we fall.
核心In the midst of winter, I found there was, within me, an invincible summer.
提升Your limitation—it’s only your imagination.速度In the midst of winter, I found there was, within me, an invincible summer.
技巧Push yourself, because no one else is going to do it for you.斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
增强Success is not final, failure is not fatal: It is the courage to continue that counts.核心Your limitation—it’s only your imagination.
(责任编辑:杨立钛)
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