运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.
馆晚高Great things never come from comfort zones.上锻In the midst of winter, I found there was, within me, an invincible summer.
炼比Do something today that your future self will thank you for.清晨Success is not final, failure is not fatal: It is the courage to continue that counts.发现Believe you can and you're halfway there.
效率Great things never come from comfort zones.运动研究Don’t stop when you’re tired. Stop when you’re done.
馆晚高Dream it. Wish it. Do it.
上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.炼比Push yourself, because no one else is going to do it for you.
清晨Do something today that your future self will thank you for.发现Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
效率Don’t stop when you’re tired. Stop when you’re done.运动研究The only way to do great work is to love what you do.
(责任编辑:陶晶莹)
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